Hi! I’m Katie. I live with my husband and three cats (Lyle, Bentley, and Jensen) in the great state of New Hampshire. I’m a proud catmom/crazy cat lady who is also a practicing yogini. I’m in the midst of a 200-hour yoga teacher training program in Vinyasa yoga.
I came to a consistent yoga practice, after only dabbling in yoga during college, on the recommendation of my Cognitive-Behavioral therapist and ended up not only learning how to better manage my anxiety (something I’ll probably write about often on this blog), but also how to begin on the path to finding myself and eventually becoming the best possible version of ME.
My hope for this blog is to capture what life is like on this journey of self-discovery through yoga, struggles with anxiety and depression, the fun adventures life holds, and also- most importantly- cats.